OUR CLIENTS SAY IT BEST:
I train twice each week with Terry. I have worked with him for almost one year. I haven’t had back surgery. I’m no longer in pain. I’m not weak. I don’t take medications. I do fruit fasts. I like Kombucha. I carry my 4 year old daughter on my shoulders. She falls asleep on my lap reading books in a chair. She thinks that parks are for pull-ups and that Daddy’s the strongest in our family. Thank you Terry, and LFA, for helping me get my life back.
— Richard, Nashville, TN.
NSC VIDEO SERIES
LOWER BODY A.R.T. with Dr. Scott Dunaway
This video is our first installment in a series of videos with Dr. Scott Dunaway of Chirostrength. In this video, Terry and Dr. Scott will walk you through Lower Body A.R.T. (active release technique) and provide practical ways you can deal with connective tissue restrictions and eliminate pain and restore mobility. The video is available for purchase for $5.00.
As trainers and fitness instructors we constantly want to challenge our clients to be the best they can be in every way.
As trainers and fitness instructors we constantly want to
challenge our clients to be the best they can be in every way.
WE OFFER EXPERT GUIDANCE TO HELP YOU REACH YOUR GOAL
