by Nashville Strength | Oct 12, 2017 | events
We have a winner for our 2017 Calisthenics Games! First place and grand prize went to Eon Vincent (@plancheperfect)!! Eon was the winner of the 2016 Calisthenics Games and came out strong defending his title. Second place went to Denver Harris (@denvermharris) and...
by Nashville Strength | Sep 4, 2017 | fitness, training
Most people wonder why we do calisthenics exercises and they assume it’s either way too hard for them or it’s the same stuff they used to do in high school gym class. Obviously neither of these are true so let me clear the air for you. First, I must mention that...
by Nashville Strength | Aug 28, 2017 | events, fitness
It’s Tough Mudder Time! What’s so great about running the Tough Mudder obstacle course race? Well, I’m writing this to fill you in! If you’ve missed the hype about Tough Mudder then let me recap for you. TM has been around for a while and they have been...
by Nashville Strength | Aug 25, 2017 | events
Nashville Scene’s annual Best of Nashville is here again and we would appreciate your vote as a best of Nashville! Nashville Scene has the most well known annual “Best Of” list across numerous broad and specific categories. The broad category would...
by Nashville Strength | Aug 24, 2017 | fitness, health
Are you suffering from tendonitis? Tennis elbow slowing you down? Well here are a few tips on how to gain pain relief. 1. You’re likely over loading your Brachioradialis and Brachialis in your forearm from squeezing your grip a lot. You’ll need to release these...
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