WE PRACTICE RESTORATIVE FITNESS

WE PRACTICE RESTORATIVE FITNESS

WE PRACTICE RESTORATIVE FITNESS, DOES YOUR GYM? Restorative fitness is how we describe our physical therapy based personal training. Rehabilitation is something for which we are well known. We have received referrals from the Baptist Hospital PT department....
A BIT ON BUCKWHEAT

A BIT ON BUCKWHEAT

When trying to be healthier and eat a wholesome diet, you may be discouraged with so many things that you aren’t supposed to eat. In reality, you just need to expand your culinary horizons. Simple ingredients can make delicious dishes. There are literally thousands of...