by Nashville Strength | Aug 4, 2017 | fitness
WE PRACTICE RESTORATIVE FITNESS, DOES YOUR GYM? Restorative fitness is how we describe our physical therapy based personal training. Rehabilitation is something for which we are well known. We have received referrals from the Baptist Hospital PT department....
by Nashville Strength | Jul 5, 2017 | diet
When trying to be healthier and eat a wholesome diet, you may be discouraged with so many things that you aren’t supposed to eat. In reality, you just need to expand your culinary horizons. Simple ingredients can make delicious dishes. There are literally thousands of...
by Nashville Strength | Mar 3, 2017 | recipes
This smoothie of the week recipe was provided by The Urban Juicer, the hip new juice and smoothie joint off 8th Ave in Nashville. It proves how easy and yummy it is to get your greens in a smoothie. You don’t even have to know they’re there if you don’t want to....
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